I am currently only offering Women's Empowerment Yoga in Berlin Steglitz. Stay tuned for coming online offerings!

Please also look out for local Yoga offers - it is a beautiful way to connect yourself with your own body.

In our everyday hustle we often find ourselves stuck in recurring patterns. Astrology helps us recognize these patterns and step by step let them go. This powerful tool supports self-reflection and personal growth, empowering us to actively shape our lives rather than simply react to them.

Astrology helps us act with awareness. It guides us to find our own unique path as Mamas - holistic, intuitive, and clear.

Here you can book my Astro Chart Readings for Mamas directly.

Astrology not only supports us in getting to know ourselves, but also to understand our kids more deeply: their individuality, needs and the connection we share. It brings awareness to family dynamics and helps us accompany our kids with serenity, clarity, and presence. This creates more harmony in everyday life and opens up the space to support our kids in becoming resilient, confident people.

Within families, many different energies often come together. Through astrology, we gain new perspectives on ourselves, our kids and the way we interact with one another.

An astrological understanding fosters deeper respect for our kids' individuality and brings more peace and lightness into family life.

Here you’ll find my astrological offerings for the whole family.

Especially as a Mama, I often tried to escape my racing thoughts and find calm through mindfulness and meditation - usually without much success. Even when my body was close to exhaustion, my mind kept going, tangled up in planning and endless “what-if” scenarios.

It was only through Reiki that I truly experienced what it feels like when the nervous system finally settles.

Reiki was rediscovered in Japan at the beginning of the 20th century by Mikao Usui. Translated loosely, it means intelligent universal life force - similar to prana or chi.

Reiki practitioners act as channels for this energy. During a session, Reiki is guided into the system - often aligned with the seven main chakras - where it works through its own innate intelligence. The nervous system calms and the body’s natural self-healing abilities are activated. Today, there are scientifically grounded studies that - under controlled conditions and accounting for the placebo effect - confirm the effects of Reiki.

Yet no theoretical study can truly capture what it feels like for a Mama to be truely held and to deeply relax.

Through Reiki, I’m finally able to find stillness even in meditation. A balanced nervous system allows me to meet everyday life with greater ease and serenity.

All Mamas who would like quick access to enjoy a moment of deep rest in the most gentle way can directly book their virtual Reiki session. 

Holy Fire® Reiki

My Reiki journey didn’t only lead me to becoming a Reiki master and teacher - it even took me to North America, where I discovered Holy Fire® Reiki. The International Center for Reiki Training developed Reiki a few years ago. Holy Fire® Reiki energy is both gentler and more powerful, grounding and guiding at the same time.

Holy Fire® Reiki also offers specific guided healing experiences that focus on particular themes - such as birth or inner peace. These experiences complement a regular Reiki session and deepen the energetic healing of the chosen focus.

As a mother, Holy Fire® Reiki has anchored my inner calm and gifted me a deeper connection to myself.

I am deeply grateful to now share this energy and these healing experiences as a Holy Fire® Reiki master and teacher here in Germany. At present, this Reiki upgrade is still not widely available here.

Holy Fire® Reiki healing experiences may be added to your virtual reiki session booking.

If you are interested in Holy Fire® Reiki I, II, or III trainings, feel free to send me a direct message.

In our everyday roles - mother, partner, professional, housekeeper - we Mamas often lose connection with ourselves. We carry expectations of who we should be, alongside the expectations we believe others place on us. Of course, we want to do it all - and do it well.

In the process, we often forget ourselves - and with that, the very source of our strength.

Motherhood calls for a new quality of self-leadership: learning to activate unused resources, set healthy boundaries and nourish our own energy.

I’ve learned that even small, gentle changes can sustainably transform an overwhelming daily routine - within just 21 days.

That’s why I support Mamas holistically who want to actively create their everyday lives and relationships again. Depending on individual needs, I combine my tools of yoga, astrology, Reiki and pedagogy.

Click here if you are ready to transform your everyday life!